About Us

Livelongrocks is a online nutrition programme tailored to suit your needs. whether it is to lose weight, manage weight during pregnancy, or to be healthy with the whole family involved, we have it right here!!!

Christmas is looming over soon, nearly 12 weeks away, so whatever your nutrition concerns I can provide it here absolutely free, so there is no cost to you or your family.

I have been providing nutritional advice for the last 5 years and now I would love to offer the services to you.

If you are interested drop me an email, i look foward to hearing from you !!


Press releases

Stand up for mental health

On Thursday 10th October is World Mental Health Awareness Day. In the United Kingdom one in four people will at some point have a mental health... read more

08.10.2013 • By Livelongrocks

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